Slow down. Spend an evening alone with your thoughts. Take a long walk without your phone. Try talking to yourself—that’s a good place to start if you want to understand what you truly want and need.
Light a candle, burn some incense, and listen to the silence. And when it begins to speak to you—don’t run. Have the courage to look your desires in the eye.
Remember: you are happy only to the extent that you feel in control of your own life.
